Where Holistic Wellness Meets Strategy

Moving You Beyond Tick Box Wellness

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We Empower Teams and Leaders to

+Recognise wellbeing as a core part of success

+Embed mindful, sustainable wellbeing practices into strategy

+Reduce burnout and boost morale through meaningful shifts in wellbeing culture

Taking three slow breaths can lower stress hormones in as little as 60 seconds.

What We Do

We deliver modern, holistic workplace wellbeing experiences, workshops and wellness activations, across events, offices, and corporate spaces. We blend psychology, mindfulness and creativity, to design experiences that help leaders and teams feel grounded, energised and more connected.

We create spaces and solutions for people to change wellbeing culture at work and build thriving work spaces, where wellness is an important item on the agenda. We support you to implement lasting wellness practices that enhance productivity, deepen engagement and boost morale - bringing calm, clarity and connection to the heart of the workplace or your event.

From office yoga and massage sessions, to wellness days, retreats to ongoing partnerships, our mission is to move organisations beyond tick-box wellness - creating real, human change that lasts.

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Register For The Conscious Leaders Wellness Day

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Register For The Conscious Leaders Wellness Day +

Transformative Wellness Solutions

We deliver engaging workshops, wellbeing days, retreats, massage and lunch and learn sessions, designed to spark reflection, inspire calm habits and build connection across teams and audiences.

We bring practical, sustainable wellness solutions that feel relevant, humans, align with your core values and goals and transform work life.

Free Resources/Digital Wellness Room

You can access our FREE mini-meditations and mindful activities here or subscribe to our Digital Wellness Room to access our exclusive digital library of meditations, mindful practices and leadership resources that support your wellbeing.

Onsite Meditation, Yoga & Massage

Start or end your event or working day with an in-house meditation or yoga session, or a massage on the comfort of your office. We offer one-off, daily, weekly and monthly packages, that are tailored to meet your needs.

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Every office should have a designated space where people can rest, recharge and refocus…

Clients & Partners